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COMPANY

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Immerse your team in the transformative practice of company yoga and unlock
a world of holistic benefits
for mind, body and spirit

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I am very grateful for how she has helped the participants to discover about themselves in such loving and fun environment that she creates

– Wieland Wezel, Berlin Filharmonics

Investing in company yoga means investing in your employees. This reflects a commitment to employers wellness and work-life balance, leading to increased job satisfaction, morale, and retention rates. By incorporating yoga into the corporate environment, companies cultivate a happier, healthier, and more engaged workforce, paving the way for sustained success and well-being.

Elevate your company's culture and productivity with company yoga, where wellness meets teamwork, and balance becomes the foundation for success. Join the movement towards a healthier, happier workplace and reap the abundant rewards of holistic well-being for
your team and organization.

Just send your request and let's see what I can offer you

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YOGA PROGRAMS

BENEFITS OF YOGA

The “by demand” curated company yoga programs offer a refreshing blend of physical movement, presence practice, mindfulness cultivation, stress management, creativity boost, and team-building, That elevate workplace well-being and productivity.

Through guided yoga sessions tailored to the needs of your team, employees experience reduced stress levels, improved concentration, and enhanced overall health. The practice of yoga promotes flexibility, strength, and posture, helping employees combat the sedentary effects of office work while boosting energy and vitality.

A BETTER CULTURE

Beyond the physical benefits, company yoga fosters a positive work culture by encouraging mindfulness, stress resilience,
and effective communication
among team members. Shared
yoga experiences create a sense
of camaraderie, trust,and unity, enhancing teamwork and collaboration across departments.

We combine practices such as Yoga, Breathwork,
Mindfulness and team-building for you to take the next leap!

wholesoma.aliveyoga@gmail.com

Vackraliv Wholeness Studio

Mariaplan 1 –  Gothenburg

more info about me & my work

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